• You are not defined by the things that happened to you and you can heal from them.

    Start your healing journey today!

    No Waitlists

    In Person & Online

    Covered by Most Insurance Plans

    Book a free 15-minute consultation

    Online therapy isn't for everyone.

    We offer in person appointments for individuals, couples, and families.

    500 King Street West in Toronto

    Healing After Sexual Trauma

    A 10-week group for female survivors of sexual violence

    Starts October 5!

    Difficult experiences change the way we think, feel, and act.

    We start to believe that others can’t be trusted, that there’s something wrong with us, and that we’re not good enough.

    We feel out of control of our emotions and at the same time detached from them. We’re on edge, hypervigilant, and have a feeling that something is going to go wrong – even when there is no proof.

    Decision making is difficult. Spending time with others is hard. Keeping up a front is exhausting.

    Sometimes we’re haunted by our memories, our sleep suffers, and it feels like nothing will ever help us. Like we’re beyond fixing.

    This is trauma.

    It can be hard to know where to start and to imagine feeling better. Maybe you’ve reached out for help and it didn’t work – maybe it even made things worse.

    We’re happy you made it to this page! New Moon Psychotherapy is located downtown Toronto and we also offer virtual psychotherapy Ontario wide. We are a team of dedicated trauma fighters who are passionate about getting you the results that you want to see.

    At New Moon Psychotherapy we are committed to using evidence-based approaches to help you rise from your experience(s), release the past into the past, and claim the life you’ve always wanted.

    New moons symbolize new beginnings

    In many ways therapy is a new beginning. 

    By letting go of old behavioral and emotional patterns we make space for new ones. 

    By processing traumas we create new ways of thinking and understanding. 

    By learning different strategies we allow new ways of responding.

    Although we cannot hit ‘delete’ on our past experiences (we wish we could), our past experiences are NOT a life sentence. 

    You can rise from your symptoms and you can begin living the life you want and deserve.

    What We Do Best

    Areas of Specialization

    Perhaps the most important question to consider when choosing a therapist is:

    Does their area of expertise align with my needs?

    Chances are you wouldn’t consider seeing a pediatrician for a root canal or a dentist for a cold, you want to make sure that the therapist you’re seeing has expertise in treating the difficulties that you’re experiencing.

    Why? Because they will understand the ins and outs of what you’re going through and how to treat it.

    We are seriously passionate about our areas of expertise.

    Take a look below to see if these areas resonate.

    Meet the Therapists

    Our goal is to connect clients with therapists who are well trained, skilled, and passionate in their area of expertise. As well as committed to using well researched therapies that are proven to work in the areas that you are struggling.

    We are ready to help you build a meaningful and fulfilling life free from the difficulties that you are currently experiencing and to support you through every step of your healing journey.

    We are now offering services in person

    Contact us to get started!

    Call, text, or email using the information/form below. When you reach out our administrative team will answer your questions and learn how we can help you.

    Prefer to book on your own? Don’t want to wait for the office to open? Click the link below to schedule a consultation.

    We will match you with one or more therapists for a free 15-minute consultation.

    This is a chance to meet with the therapist, learn about their approach, and determine if they’re the right fit for you. Client-therapist fit is one of the greatest predictors of success in therapy!

    After the consultation, you will schedule your first therapy appointment and begin your healing journey!

    It may be hard to believe now but recovery is possible. We’re here to support you along the way.

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.