It doesn’t have to feel like a life sentence

You can trust, laugh, and love again…

Difficult experiences change the way we think, feel, and act. Whether you’re facing challenges in your relationships, your work, or within yourself – the effects of trauma, sexual abuse, persistent anxiety, or depression – can keep you stuck in the patterns and behaviours that are preventing you from living your best life.

New Moon Psychotherapy can help you heal from your symptoms and start taking the steps to living the life you want and deserve.  

If you’re struggling with:

• The ongoing impact from past traumatic experiences

• Difficulties forming and keeping meaningful connections

• Trusting yourself and others

• Feeling out of control of your emotions and life

• Being on edge all the time and feeling a sense of doom

• Self-doubt, shame, or anger in your everyday life

• The belief that you’re not enough or there is something wrong with you

We can help. 

Our team is here to support you through other challenges including anxiety, depression, grief, substance abuse and addiction recovery, and many more.

WHO WE ARE

New Moon Psychotherapy

New moons symbolize new beginnings.

In many ways therapy is a new beginning. 

By letting go of old behavioral and emotional patterns, we make space for new ones. By processing traumas, we create new ways of thinking and understanding. By learning different strategies, we allow new ways of responding. 

Although we cannot hit ‘delete’ on our past experiences (we wish we could), our past experiences are NOT a life sentence. You can rise from your symptoms and you can begin living the life you want and deserve.

We are ready to help you build a meaningful and fulfilling life – free from the difficulties that you are currently experiencing. 

We are here to support you through your healing journey.