If someone in your life is living with the impact of trauma and experiencing symptoms of Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (CPTSD), you might be feeling at a loss of how to support them.
Despite your best efforts, you might notice that the things you say elicit a strong reaction, things just aren’t as they used to be, and perhaps you feel disconnected from them.