• In-Person Therapy in Toronto

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    We are located at 130 Spadina Avenue in Toronto

    Our office is located in Toronto’s Fashion District at 130 Spadina Avenue in Toronto.

    Right on the corner of Richmond and Spadina.

    When you arrive, take the elevators up to the fourth floor, turn left until you reach unit 402.

    If you are visiting after 4:30 pm, you will need to use the buzzer shared in the booking confirmation email and our administrative team will buzz you in.

    While you’re here

    Therapy can be uncomfortable so we do our best to create a comfortable and welcoming space in which you feel safe sharing.

    We are serious about your privacy and confidentiality.

    We built our office with your privacy in mind, going above industry standards. Soft and rigid sound attenuating materials are used within the walls of each of our therapy rooms and various external measures are used to minimize and mask sound transfer.

    Our rooms are cozy and modern with comfortable couches, chairs, and pillows you can cuddle into for comfort.

    A selection of herbal teas and water is available throughout your appointment.

    Saje essential oils are used to create a relaxing atmosphere.

    We want to make sure that this space is comfortable and inclusive. If you ever have any suggestions or concerns, please get in touch.

    We look forward to welcoming you in our space!

    Getting Here - Driving

    City driving can be a nightmare with traffic and one-way streets. Finding affordable parking is even more difficult. We encourage you to take transit, walk, or cycle when possible.

    If you do choose to drive, we are located just 1 km north of the Gardiner Expressway and Lakeshore Blvd.

    We are also easily accessible via main streets including Spadina Ave, Bathurst St., Queen St., Dundas St. and University Ave.

    If you do have to drive, there are several options for street and lot parking.

    Street Parking

    Green P street parking is available on Spadina Avenue, Camden Street, and surrounding streets at varying times through out the day. 

    Ticketing and towing happens quickly. Be sure to read and follow signs carefully.

    Street parking is NOT permitted on Spadina Ave. directly in front of our building.

    Lot Parking

    There are several underground and above ground lots near us including 

    • two above ground lots off Camden Street directly behind our building, 
    • one at King and Spadina, 
    • one on the south east corner of Adelaide and Spadina, and 
    • two at Brant Street and Adelaide. 

    Lot parking in the area tends to have high starting rates. 

    Please plan ahead and leave early to ensure enough time to find parking and read signage.

    Getting Here - Transit

    Our office is easily accessible via transit:

    510 Spadina streetcar 

    • Northbound stop is directly in front of us at Richmond St.
    • Southbound stop is less than 2 minute walk from Queen St

    504 King streetcar

    • Less than a 5 minute walk from the Spadina Ave stop

    501 Queen streetcar

    • 2 minute walk from the Spadina Ave stop

    511 Bathurst streetcar

    • 11 minute walk from the Queen St. West stop

    We're excited to welcome you in our space!