Our office is located in Toronto’s Fashion District at 130 Spadina Avenue in Toronto.

On the north-west corner of Richmond and Spadina.

When you arrive, take the elevator to the fourth floor, turn left and keep going until you reach unit 402.

Our building is wheelchair accessible.

While you’re here

Therapy can be uncomfortable so we do our best to create a comfortable and welcoming space in which you feel at ease sharing.

We are serious about your privacy and confidentiality.

We built our office with your privacy in mind, going above industry standards. Soft and rigid sound attenuating materials are used within the walls of each of our therapy rooms and various external measures are used to minimize and mask sound transfer.

Our rooms are cozy and modern with comfortable couches, chairs, and pillows you can cuddle into for comfort. Distress tolerance kits/fidget items are available for your use throughout the session.

A selection of herbal teas and water are available.

Saje essential oils are used to create a relaxing atmosphere.

We welcome individuals of all genders and identities, however, it is important to note that the building only has gender binary restrooms at this time. 

We strive to create a space that is comfortable and inclusive. If you have any suggestions or concerns, please get in touch.

We look forward to welcoming you in our space!