Hi, I’m Stephanie and my pronouns are she/her!
If you’ve ever felt unsure, ashamed, or frustrated in your experiences with sexuality, relationships, or identity – you’re not alone. You might be navigating a new relationship or working through conflict with a long-term partner. You may be questioning your desires or feeling disconnected from yourself. Maybe you’ve experienced something with a lasting impact, making intimacy feel confusing or overwhelming. You deserve a space to explore all of this, without judgment or pressure.
When you’ve been holding emotional weight on your own, it can feel isolating and exhausting. But it doesn’t have to stay that way. In our work together, I aim to co-create a space where you feel seen and supported. No shame, no rush, no need to explain yourself. I’ll meet you with curiosity and care, always respecting your pace and process. Together, we’ll explore what matters most to you. We’ll work through the hard stuff and build toward clarity and confidence.
Therapy won’t erase the past, but it can change how you carry it. With time and support, you can develop deeper insight into your boundaries and desires. You can also learn more about your values. My role is to help you make sense of your experiences, to help you reconnect with your strengths, and feel more grounded and empowered in your life.
If any of this resonates, I’d be honoured to support you.
Stephanie sees clients virtually and in-person at our downtown office space.
