Low-Cost Therapy
New Moon Psychotherapy offers Reduced-Rate Therapy with Therapist Interns in Downtown Toronto with online sessions available across Ontario.
Reduced-Rate Therapy with Therapist Interns in Toronto
At New Moon Psychotherapy, we believe that mental health support should be accessible regardless of your income, background, or where you are in your healing journey. That’s why we’re proud to partner as a graduate clinical training program with the University of Toronto, the University of British Columbia, York University, Toronto Metropolitan University, and Yorkville University.
Through our Reduced-Rate Therapy Program, we provide low-cost therapy offered by Master of Social Work (MSW) and Master of Arts in Counselling Psychology (MACP) therapist interns. These therapists are in the final stages of their training and work under the close supervision of experienced therapists on our team. Whether you’re navigating anxiety, trauma, relationship challenges, sexual health or sexuality concerns, identity exploration, or life transitions, our highly trained therapist interns offer compassionate, affirming therapy making high-quality care more financially accessible.
What Is the Reduced-Rate Therapy Program?
Our Reduced-Rate Therapy Program offers reduced-rate sessions with therapist interns who have completed the academic portion of their graduate-level training. MSW therapist interns have also completed at least one prior clinical placement before joining New Moon Psychotherapy.
Each therapist intern is thoughtfully selected based on their clinical experience and commitment to providing trauma-informed, sex-positive, and identity-affirming care. Before beginning client work, they undergo extensive training to ensure they are well-prepared to support the diverse needs of our community.
Our therapist interns bring curiosity, dedication, and a fresh perspective to their work. Every therapist intern works under close clinical supervision of a senior registered therapist on our team. Don’t worry, they won’t be sitting in on your session, but you will benefit from collaborative support, with two skilled clinicians working together to support your well-being.
Looking for a safe, supportive space to heal?
Our therapist interns are guided by expert supervision to ensure you receive thoughtful, collaborative care at a more accessible rate.
Who Can Benefit from Working with a Therapist Intern?
Working with a therapist intern may be a great fit if:
- You’re looking for affordable therapy in Toronto or Ontario
- You’re curious about therapy but unsure where to start
- You’re navigating issues such as anxiety, trauma, low self-worth, sexual difficulties, identity exploration, infidelity, betrayal or relationship challenges
- You value a collaborative, supportive approach
- You’re eager for a fresh perspective
- You’re open to working with someone who is highly motivated, reflective, and closely supervised
Our therapist interns are warm, non-judgmental, and committed to creating a safe, affirming space for you to be heard, respected, and supported.
Reduced-Rate Therapy with Therapist Interns in Toronto
Why Choose Low-Cost Therapy at New Moon Psychotherapy?
Highly Trained, Carefully Selected
Our therapist interns are in the final stages of graduate training in Social Work or Psychology (MSW, MA, MSc, MEd, or MACP). and have completed their academic coursework. Before beginning client work, each therapist intern receives comprehensive onboarding and training in trauma-informed, sex-positive, and anti-oppressive care—ensuring their approach aligns with our clinic’s values and high standards.
Collaborative, Supervised Support
Every therapist intern is closely supervised by a senior clinician on our team. They attend weekly supervision meetings and receive ongoing feedback to support their development and enhance your care. With your consent, sessions may be recorded and reviewed to support their learning. This means you benefit from the insight of two therapists—not just one—at no additional cost.
Empathic, Research-Informed Approach
Our therapist interns bring fresh perspective, thoughtful preparation, and a strong commitment to client care. Their approach is grounded in current research and enriched by regular supervision and reflection. They often go above and beyond to ensure sessions are meaningful, effective, and attuned to your unique needs.
Inclusive, Affirming Environment
We believe therapy should be a space where all parts of you are welcome. Our therapist interns are dedicated to creating an environment that is inclusive, nonjudgmental, and respectful of your identity, experiences, and values.
Accessible In-Person and Virtual Sessions
Attend sessions in person at our bright, welcoming downtown Toronto office (Queen and Spadina), or connect virtually from anywhere in Ontario. Our Reduced-Rate Therapy Program offers quality care without the high price tag—making healing more accessible.
What Can a Therapist Intern Help With?
Individual Therapy
- Anxiety, depression, and stress
- Trauma, PTSD, and complex trauma (CPTSD)
- Healing from sexual violence and other forms of interpersonal trauma
- Substance use and coping strategies
- Identity exploration (gender, sexual, cultural, etc.)
- Navigating life transitions (grief, career, relocation, etc.)
- Relationship challenges, betrayal, emotional abuse, and infidelity
- Sexual concerns such as pain (e.g. vaginismus or dyspareunia), avoidance, erectile dysfunction, or performance anxiety
- Understanding desire, arousal, or pleasure
- Building self-worth, emotional regulation, and healthy boundaries
- Coping with shame or internalized messages around sex, trauma, and relationships
- Processing past experiences that continue to impact your present
Relationship Therapy
- Improving communication, reducing conflict, and repairing recurring patterns
- Strengthening emotional and physical intimacy
- Supporting couples and families impacted by trauma, PTSD, or complex trauma
- Navigating the effects of sexual violence on intimacy and connection
- Supporting partners when one person is experiencing mental health challenges, trauma symptoms, or substance use
- Working through differences in desire, attachment styles, or values
- Addressing sexual concerns, including pain (e.g. vaginismus or dyspareunia), erectile dysfunction, or performance anxiety
- Rebuilding trust after betrayal, emotional rupture, or infidelity
- Pre-Marital Counselling and relationship strengthening
- Managing external stressors (e.g. work, caregiving, immigration, family conflict, financial strain, etc.)
- Navigating major life transitions (e.g. moving in together, parenting, fertility challenges, empty nest, retirement)
What's the Cost?
At New Moon Psychotherapy, we’re committed to making therapy more accessible while supporting the training of the next generation of skilled, evidence-based therapists.
Sessions with our therapist interns are offered at a reduced rate of $130 for individual, couples, or family therapy—representing a savings of 19% to 57% compared to our regular fees.
Additionally, you may qualify for an even lower rate based on your financial situation. Please contact us for more information about sliding scale options.
Individual Therapy
- Therapist Intern: $130
- Early Career Therapist: $160
- Experienced Therapist: $180-250
Couples Therapy
- Therapist Intern: $130
- Early Career Therapist: $210
- Experienced Therapist: $230-300
Family Therapy
- Therapist Intern: $130
- Early Career Therapist: $210
- Experienced Therapist: $230-$300
Support That Fits Your Budget:
Sliding-Scale Therapy
If our standard therapist intern rate is out of reach, we offer a limited number of further reduced, sliding scale and low-income subsidy spots with our therapist interns.
These rates are available by application and offered on a first-come, first-served basis, depending on demonstrated financial need.
Who is Eligible?
You may qualify for further reduced-rate services if you are:
- Are 16-years of age or older,
- Reside in Ontario,
- Do not have access to extended health benefits that cover therapy,
- Are currently experiencing financial hardship
Please note: These reduced rates are available on a short-term basis and only for the duration of the therapist intern’s placement. Once the placement ends, the reduced-rate sessions will no longer be available.
Laura Dowding (she/her)
Hi I’m Laura
I offer a offer a grounded, non-judgmental space to help you make sense of what you’ve been through and how it has impacted you. Whether you’re living with the effects of trauma, navigating challenges in your relationships or sense of self, struggling with your intimacy, or coping in ways that no longer feel helpful, we can begin to understand what’s happening and what you need.
I draw from evidence-based, trauma-focused and trauma-informed approaches that support both deeper healing and practical ways of feeling more steady, connected, and in control in your day-to-day life.
Laura practices under the direct clinical supervision of Emilia Pacholec, ensuring that each client receives high-quality, specialized care. She sees clients virtually and in-person.
New Moon Psychotherapy
How To Get Started
Let this be your new beginning.
Therapy in Toronto’s Fashion District with secure online therapy sessions across Ontario.