I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and hold a Master’s degree in Clinical Counselling and a Bachelor of Science (Honors) in Psychology.

My work in the mental health field started in telephone crisis work, where I quickly fell in love with supporting and providing coping resources to individuals in the midst of various traumatic experiences and moments of crisis. Around that time, I was also conducting psychological research with severely depressed and emotionally dysregulated clients, many of whom had experienced significant childhood abuse, neglect, and maltreatment. Through this work, I began to recognize the critical importance of acknowledging and processing traumatic and difficult life experiences as the “root” of many mental health concerns.

Since then, I have had the privilege to support traumatized individuals in a range of settings including Canadian prisons and private practice settings, while deepening my understanding and expanding my skill through trainings and certifications in a range of therapy techniques.

I consider it a true honour to support and develop healing relationships with my clients. I take an eclectic approach to therapy, tailoring what therapy techniques & tools I use based on your unique needs, learning-style, and what “clicks” for you as an individual.