Trauma

Complex trauma often lurks in the shadows of the hustle and bustle of everyday life, subtly influencing our thoughts, feelings, and actions. Often, without us even realizing it.  In this blog, we will shed light on four ways that complex trauma might be seeping into…

The recent revelations surrounding the case against sexual offender, Jeffery Epstein, have undoubtedly sparked distress. This is especially true for individuals who endured sexual abuse – whether in the form of childhood sexual abuse, sexual exploitation, sexual assault, rape, human trafficking, and/or sexual harassment. As…